FREESTYLE
LIFE
Travel around the world with FreeStyle Life, a podcast that brings you real stories of real people living real lives, managing their diabetes. You will hear authentic stories, some designed to uplift, and all designed to teach. We will also speak to experts, advocates and those trying to change the diabetes ecosystem for the better. Our guests share their challenges, successes and insights on the path to living or helping those live their best lives. You will be entertained, inspired and engaged. Welcome to FreeStyle Life!
Listen, download and subscribe to our podcast channel:
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Kirsten De Klerk shares her diabetes journey and discusses how she was diagnosed with Type 1 diabetes as a teenager, how she learned to advocate for her health as a young adult, and how she has launched a non-profit, Bete It, to support the well-being of other South Africans living with diabetes.
Charles Mattocks is an actor, musician, and producer who turned his talents and clout in the entertainment industry towards diabetes awareness after he was diagnosed. Listen as Charles shares the exciting plans he has to help educate those just like him who are living with diabetes.
Lucy and Chloe are two best friends from the UK who, after learning they both had Type 1 diabetes, leveraged their life-changing diagnoses into something positive and created Young, Wild, and Diabetic, a small business that promotes empowerment and awareness for others living with diabetes.
Ebbe Silva sits down to chat about how, after being diagnosed with Type 2 diabetes, he started cycling, which not only improved his overall health, but also helped him create XL Biking, a burgeoning and supportive community in Sweden that promotes biking and welcomes those who have been marginalized.
Dr. Arti Thangudu is a physician and endocrinologist based in San Antonio, Texas. Her journey into helping those living with diabetes started when she was a young child, helping her Grandfather manage his Type 2 diabetes diagnosis. This experience spurred her on to medical school and is the driver behind her passion for finding evidence-based ways to help others. In her practice today she works with shift workers as well as many retired police and firefighters and brings a common-sense approach to lifestyle changes, including introducing a plant-based diet to the diabetes management plan. In this episode, Dr. Thangudu gives practical advice for goal setting and discusses the metabolic effects of poor sleep on those living with diabetes.
Disclaimer: The views expressed is not intended to be used for medical diagnosis or treatment or as a substitute for professional medical advice. Please consult with your physician or qualified health provider regarding your condition and appropriate medical treatment. Individual symptoms, situations and circumstances may vary.
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